Calculate running or walking pace, total time, or distance. Useful for races, training plans, and fitness tracking.
Units
Time
Pace:
Total Time:
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About Pace

Pace measures how long it takes to cover a unit of distance, usually minutes per kilometer or mile. It’s widely used in running, walking, and endurance sports.

How This Pace Calculator Works

Enter distance and time, and the calculator automatically determines your average pace. The tool adapts to metric or imperial units and formats results clearly.

Training Advice

Consistent pacing helps improve endurance and prevent burnout. Beginners should focus on steady, comfortable pace rather than speed.

FAQs

Is this useful for races? Yes, it helps estimate finish times.
Does terrain affect pace? Absolutely — hills and surface matter.
Can walkers use it? Yes, it works for walking and hiking.