Track your daily mood and jot down notes. Easily copy, download, or share your mood log.
Select Your Mood:
Notes (optional):
Your Mood Today:
Notes:
Copied

About This Mood Tracker

Track your emotions daily to gain insight into your mental health patterns and identify triggers or trends over time.

How It Works

Select your mood and optionally write a short note. Save your entry to see your mood summary. You can copy, download, or share it instantly.

Advice

Be honest with your mood entries. Daily logging helps improve emotional awareness. Use notes for context or events affecting your mood.

FAQs

Can I log multiple times a day? This tool is designed for daily tracking; multiple logs are possible but only the last entry is displayed.
Is my data saved? Only in your browser session; not stored online.
Can I share my mood? Yes, using the share icon.