This tool gives a **general reference** for healthy weight range based on your height and gender-neutral BMI guidance. It's non-judgmental and for general health awareness.
Units
Healthy Weight Range: 0 – 0 kg
Recommended BMI Range: 18.5 – 24.9
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About Healthy Weight

Healthy weight ranges are general references based on BMI (Body Mass Index). BMI is a simple calculation using your height and weight.

How It Works

Enter your height and select units. This tool calculates the weight range corresponding to a BMI of 18.5–24.9, considered a healthy range for most adults.

Advice & Tips

This tool is for general awareness only. Actual healthy weight depends on age, muscle mass, body composition, and other factors. Always consult a healthcare professional for personalized advice.

FAQs

Is this judgmental? No — it is purely for general reference.
Does it apply to all ages? It is mainly for adults. Children and seniors require special guidance.
Why is BMI used? BMI is a widely accepted tool for estimating general weight health but is not the full picture.