About Body Shapes
Body shapes describe the distribution of weight and proportion in your body. Knowing your body shape can help with style choices, fitness focus, and general body awareness.
How It Works
Select the body shape that best describes you. The tool provides descriptive information and advice for your selected type. It is for guidance only and not a medical diagnosis.
Style & Fitness Advice
Understanding your body shape helps you choose clothing that balances proportions and highlight strengths. Fitness routines can also be targeted to maintain a healthy silhouette.
FAQs
Can body shape change? Minor changes can occur due to weight gain, loss, or muscle development.
Is one body shape better? No shape is better — each has unique advantages.
Can I identify myself accurately? Choose the option that most closely matches your current proportions.
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